Weigh In record (no journal entry) for 24 June 2020
|
64.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 26.26g | Prot: 56.06g | Carbs: 122.70g.
Breakfast: Calabaza Cocida (Calabaza Española), Nestlé Nesquik, Lala Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Pechuga de Pollo, Lentejas Cocidas. Snacks/Other: Rabanito, Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristianZF's Weight History
|