Weigh In record (no journal entry) for 24 June 2020
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71.3 kg
Lost so far: 0.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 114.35g | Prot: 84.11g | Carbs: 22.36g.
Breakfast: Jumbo Slagroom, Jumbo Franse Kwark Vol. Lunch: Milbona Goudse Kaas 48+ Jong, Milbona Goudse Kaas 48+ Jong, Ei. Dinner: AH Groene Asperges, Zalm. Snacks/Other: Pecannoten, Geroosterde Macadamianoten (Gezouten), Frambozen. more...
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Losing 0.7 kg a Week
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stresseter's Weight History
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