I have a bachelorette party on Saturday and I am contemplating opting out of the late night festivities so that I don't blow my week. Ugh! I hope the bride doesn't kill me!
|
2071 kcal
|
Fat: 153.73g | Prot: 138.38g | Carbs: 34.36g.
Breakfast: Water, Fried Egg, Splenda No Calorie Sweetener, Coffee (Instant). Lunch: Jimmy John's The J.J. Gargantuan Unwich. Dinner: Harris Teeter Romaine Lettuce, Cardini's Caesar Salad Dressing, Zucchini, Omaha Steaks Beef Filet Mignon. Snacks/Other: Planters Roasted In-Shell Salted Peanuts Salted, Celery. more...
|
|
2680 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
hey, thanks for your thoughtful comments on my journal... As for the party coming up, here's what I would do. Make sure you eat normally low carb for bkfst, lunch...and eat a salad and protein before going out. Fit in a good workout during the day if you can. Minimize your carbs by using a mixer like soda water (or diet soda if you have too...which I detest, but if you must) :)... and then DRINK a FULL glass of water between each alcoholic beverage - and keep them at 2 or so. Then the following day...right back on induction and lots of water.
23 Aug 13 by member: jsfantome
|
That's a wonderful idea!! Thank you very much!
23 Aug 13 by member: sickofbeingfat66
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sickofbeingfat66's Weight History
|