chispaza's Journal, 23 Aug 13

Weigh In record (no journal entry) for 23 August 2013
64.2 kg Lost so far: 14.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:
1799 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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chispaza's Weight History


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