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majarichie
Journal
23 Aug 13
majarichie's Journal, 23 Aug 13
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Weigh In record (no journal entry) for 23 August 2013
114.5 kg
Lost so far:
77.8 kg
.
Still to go:
1.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 August 2013:
207 kcal
Fat: 2.82g | Prot: 17.31g | Carbs: 31.82g.
Breakfast:
Plums, Oroweat Sandwich Thins - Multi-Grain, Egg Beaters All Natural 100% Egg Whites, Kraft 100% Grated Parmesan Cheese, Coffee.
more...
3041 kcal
Exercise:
Music playing - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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majarichie's Weight History
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