Weigh In record (no journal entry) for 24 June 2020
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58.4 kg
Lost so far: 22.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.52g | Prot: 46.18g | Carbs: 45.10g.
Breakfast: Teho Lite Boost. Lunch: Fazer Vuoksen Piirakka, Valio Edam. Dinner: Valio Maustamaton Raejuusto. more...
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steady weight
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