Weigh In record (no journal entry) for 24 June 2020
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144 kg
Lost so far: 10.8 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.16g | Prot: 52.44g | Carbs: 99.91g.
Breakfast: Чай с Сахаром, Шармэль Зефир Яблочный, Яичница. Lunch: Чай с Сахаром, Печень Говяжья Жареная, Рис с Овощами. more...
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Gaining 0.2 kg a Week
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Takiza29's Weight History
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