Weigh In record (no journal entry) for 24 June 2020
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 53.16g | Prot: 35.06g | Carbs: 131.39g.
Breakfast: Кофе с Молоком, Сливочное Масло, Геркулесовая Каша на Воде. Lunch: Блины на Молоке, Борщ с Говядиной. Dinner: Кабачки Жареные, Борщ. Snacks/Other: Обычные Блины, Ранетки. more...
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Gaining 2.1 kg a Week
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