Weigh In record (no journal entry) for 22 June 2020
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114.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 98.87g | Prot: 84.49g | Carbs: 150.58g.
Breakfast: Vaasan Ruispalat Jälkiuuni, Atria Saunapalvi, Benecol Kevyt Benecol Kasvirasvalevite, Kahvi, Valio Rasvaton Maito. Lunch: Lounashetki Kana-Caesar Salaatti. Dinner: Hesburger Kerroshampurilainen, Hesburger Minisalaatti. Snacks/Other: Stockmann Broileri & Caesar Sandwich. more...
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Gaining 1.8 kg a Week
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Runtujuho's Weight History
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