Weigh In record (no journal entry) for 24 June 2020
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86.5 kg
Lost so far: 2.9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 58.05g | Prot: 123.09g | Carbs: 118.76g.
Breakfast: Scrambled Egg , Anchor Unsalted Butter, Tomat Merah, Lemon. Lunch: Finna Food Sambal Terasi Uleg, Ikan Kembung, Telur, Tomat Merah, Kem Chicks Sayur Toge, Nasi Putih, Anchor Unsalted Butter. Dinner: Granola, Biokul Yogurt Blueberry, My Roti Roti Tawar Funwari Gandum. Snacks/Other: Bio Kul Blueberry Yogurt, Dim Sum (Meat Filled Egg Roll-Type). more...
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Losing 0.3 kg a Week
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andrianikeke's Weight History
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