Weigh In record (no journal entry) for 23 June 2020
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97.5 kg
Lost so far: 4.8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 49.81g | Prot: 67.49g | Carbs: 108.34g.
Breakfast: Pão Carnívoro de Frango , Now Foods Eritritol, Café. Lunch: Suco de Maracujá, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Lucky Batata Palha, Tomates, Alface, Carne Moída Refogada. Dinner: Peito de Frango, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Biba Pingo de Leite, Brasil Frutt Castanha de Cajú Caramelizada com Gergelim. more...
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Losing 3.5 kg a Week
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Anne magra 💪😉🎉's Weight History
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