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Blondin@s88
Journal
23 Jun 20
Blondin@s88's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
90.2 kg
Lost so far:
0.1 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
1832 kcal
Fat: 82.13g | Prot: 77.41g | Carbs: 191.50g.
Breakfast:
Болгарский Перец, Огурец (без Кожуры), Яичница с Помидорами.
Lunch:
Кефир 2,5%.
Dinner:
Fanta Fanta Shokata, Куриные Наггетсы, Своя Лінія Ice Tea, McDonald's Чизбургер .
Snacks/Other:
Плов с Курицей, Ферма Сырок Шоколадный.
more...
2488 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Blondin@s88's Weight History
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