indiana12's Journal, 23 Jun 20

Lecker - Rib eye

View Diet Calendar, 23 June 2020:
2101 kcal Fat: 83.17g | Prot: 105.75g | Carbs: 201.50g.   Breakfast: Aldi Gourmet Salami, REWE Bäcker Brötchen, Getoastetes Weißbrot, Orangensaft, Gekochtes Ei, Nutella Nutella, Marmelade, Gut & Günstig Quark 40%. Dinner: Weißwein, Grappa, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Pommes Frites, Maredo Rumpsteak (250g). Snacks/Other: Zucker, Ritter Sport Macadamia, Espresso. more...
2117 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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