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Tonight I had my fav.....BLT! 216 calories....6 WW pts. Yummy!
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1459 kcal
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Fat: 32.01g | Prot: 64.15g | Carbs: 252.43g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg, Tea (Brewed). Lunch: Kroger Mozzarella String Cheese, Au Bon Pain Fresh Pineapple, Cottage Cheese (Lowfat 2% Milkfat), Red Delicious Apples, Weight Watchers Ranch Multigrain Crisps, Bananas. Dinner: Milk (1% Lowfat with Added Vitamin A), Bacon, Lettuce, Tomatoes, Fat Free Miracle Whip, Healthy Goodness Fiber For Life Light Potato Bread. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Lowfat Fruit Variety Yogurt, Celery, Bananas, Cherry Tomatoes, baby carrots, Cucumber (with Peel). more...
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3730 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Weight Training (moderate) - 15 minutes, hooping - 15 minutes, Driving - 30 minutes, Sleeping - 6 hours, Desk Work - 1 hour, Housework - 2 hours, Resting - 7 hours and 25 minutes, Walking (moderate) - 5/kph - 4 hours, Bicycling (very fast) - 28/kph - 35 minutes. more...
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 Comments
I love BLT's too!! That sounds so good, especially the bacon part!!! Hahaha!
23 Aug 13 by member: Tamala Bogard
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PinkRose88's Weight History
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