Weigh In record (no journal entry) for 23 June 2020
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118.4 kg
Lost so far: 1.2 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 108.69g | Prot: 71.23g | Carbs: 212.43g.
Breakfast: Schokomuffin, Kaffee mit Milch. Lunch: Maultaschensuppe. Dinner: Kania Delikatess Mayonnaise, Heinz Tomato Ketchup, Alpenfest Wiener Schnitzel Vom Schweinelachs, Agrarfrost Röstitaler. more...
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Losing 8.4 kg a Week
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