Weigh In record (no journal entry) for 23 June 2020
|
94.4 kg
Lost so far: 1.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 83.35g | Prot: 90.85g | Carbs: 195.13g.
Breakfast: Primevère Beurre, Tropicana Jus Multivitaminé , Harry's Pain de Mie Graines et Céréales , Lactel Lait Matin Léger Facile à Digérer, Café Expresso. Lunch: Bounty Glace Bounty, Noix, Tomates, Salade Verte, Primevère Beurre, Puget Huile d'olive Vierge Extra Bio, Blanc de Poulet, Pâtes (Cuites). Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Findus Pommes Rissolées aux Herbes, Bonduelle Purée Délice, Findus Colin d'alaska Façon Meunière. more...
|
|
2704 kcal
|
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vincelaverdad's Weight History
|