Weigh In record (no journal entry) for 23 June 2020
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78.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 22.60g | Prot: 59.16g | Carbs: 19.72g.
Breakfast: Украинский Творог 5%, Сахар, Сметана 20%, Украинский Творог 5%. more...
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Gaining 1.1 kg a Week
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marinakhrul's Weight History
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