Weigh In record (no journal entry) for 23 June 2020
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58.4 kg
Lost so far: 22.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 35.07g | Prot: 26.47g | Carbs: 38.56g.
Breakfast: Teho Lite Boost. Lunch: Felix Kurkku Majoneesi, Myrttisen Maustekurkku, Pirkka Tomaatti, Valio Edam, Fazer Juustosämpylä. more...
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Losing 4.2 kg a Week
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