nata52's Journal, 22 Aug 13

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Weigh In record (no journal entry) for 22 August 2013

60 kg Lost so far: 16.8 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2013:

933 kcal

Fat: 47.67g | Prot: 45.74g | Carbs: 82.80g. Breakfast: Майонез, Колбаса Докторская, Красные Помидоры, Яичный Омлет. Lunch: Белый Хлеб. Dinner: Мясо, Баклажаны Жареные с Овощами. more...

1544 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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nata52's Journal, 22 Aug 13

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nata52's Weight History