Weigh In record (no journal entry) for 23 June 2020
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61.3 kg
Lost so far: 1.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 19.06g | Prot: 22.11g | Carbs: 34.56g.
Breakfast: Молоко (Цельное Молоко), Яйцо, Звениговский Сыр Российский, Геркулес Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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