arina.lepekhina's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

50.9 kg Lost so far: 2.3 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

1082 kcal

Fat: 39.88g | Prot: 51.34g | Carbs: 137.79g. Breakfast: Ягодный Пирог, Шелковица. Lunch: Миндаль Тефтели из Индейки, Гороховое Пюре. Dinner: Салат Овощной с Маслом, Кабачки Тушеные, Кета. Snacks/Other: Черешня, Зеленый Горошек. more...

1441 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 9 hours. more...

steady weight

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arina.lepekhina's Journal, 23 Jun 20

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arina.lepekhina's Weight History