Weigh In record (no journal entry) for 16 June 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 36.10g | Prot: 59.68g | Carbs: 154.73g.
Breakfast: Chiquita Banana, Carrefour Frutta a Pezzi Mista. Lunch: Olio Extra Vergine di Oliva, Insalata Mista, Focaccia, Bonduelle Piselli Surgelati, Spezzatino di Vitello. Dinner: Pane Integrale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Rana Pescatrice, Pasta Integrale Secca. Snacks/Other: Cantalupo (Melone). more...
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1922 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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latife.lt's Weight History
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