Weigh In record (no journal entry) for 23 June 2020
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 33.30g | Prot: 47.34g | Carbs: 121.49g.
Lunch: Uncle Ben's Risotto Tomaten & Italienische Kräuter. Dinner: Nestle Nesquik Duo, Gefrorene Himbeeren, Gefrorene Blaubeeren, Exquisa Fitline Protein Erdbeere, Eiaufstrich, Ströck Kornspitz. more...
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Losing 2.8 kg a Week
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LisaKatharina98's Weight History
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