Weigh In record (no journal entry) for 23 June 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 23.89g | Prot: 86.41g | Carbs: 81.20g.
Breakfast: Панкейки, Кофе (из Молотых Зерен). Lunch: Гречка Отварная, Куриные Грудки (Жареные). Dinner: Панкейки. Snacks/Other: Зерница Крендельки с Солью. more...
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Losing 1.4 kg a Week
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Natkovaleva1981's Weight History
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