Weigh In record (no journal entry) for 23 June 2020
|
59.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 51.36g | Prot: 80.80g | Carbs: 118.12g.
Breakfast: Яйцо, Лужайкино Молоко 2,5%, Кофе, Медовик. Lunch: Суп. Snacks/Other: Newa Nutrition Крем Шоколадный, Newa Nutrition Кекс Ванильный, Сливы, Яблоко Зеленое. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ариэль97's Weight History
|