Weigh In record (no journal entry) for 22 June 2020
|
65.9 kg
Lost so far: 7.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 28.05g | Prot: 44.03g | Carbs: 112.60g.
Lunch: Power One Pasta de Amendoim Integral, Banana Nanica, Batata-Doce (sem Casca, Cozido, Fervido), Gomes da Costa Atum Ralado Ao Natural, Tomates. Dinner: Melão Amarelo, La Pastina Tomates em Cubos, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Morangos, Nestlé Iogurte Grego Light Frutas Vermelhas , Pão Doce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol Aguiar's Weight History
|