Weigh In record (no journal entry) for 22 June 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 22.91g | Prot: 79.46g | Carbs: 83.54g.
Breakfast: Fitline Basic, Fitline Yoghurt. Lunch: Fitline Proshape Choco Slim Barretta. Dinner: Fitline Proshape Choco Slim Barretta. Snacks/Other: Aia Aequilibrium Petto di Pollo al Forno, Fitline Barretta Protein Ultra . more...
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Losing 0.3 kg a Week
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