Weigh In record (no journal entry) for 22 June 2020
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98 kg
Lost so far: 4.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 50.15g | Prot: 70.81g | Carbs: 52.17g.
Breakfast: Now Foods Eritritol, Café. Lunch: Contra-filé, Chuchu Cozido, Vagem, Purê de Abóbora, Renata Macarrão Parafuso, Molho Branco. Dinner: Purê de Abóbora, Queijo Parmesão (Ralado), Montana Contra Filé, Contra-filé, Morangos, Alface. Snacks/Other: Brigadeiro Low Carb, Mentos Bala, Only4 Chocolate 70%. more...
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2850 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Anne magra 💪😉🎉's Weight History
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