Weigh In record (no journal entry) for 22 June 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3308 kcal
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Fat: 116.55g | Prot: 170.26g | Carbs: 381.82g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken. Lunch: Döner Kebab. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Brownie, Ben & Jerry's Topped Salted Caramel Brownie. more...
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Losing 1.0 kg a Week
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Daniel6912's Weight History
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