cat-wonder's Journal, 22 Jun 20

Zieh es diesmal durch!!!💪🏻🏃🏻‍♀️
100.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1730 kcal Fat: 76.81g | Prot: 126.66g | Carbs: 130.24g.   Breakfast: Edeka Fettarme H-Milch 1,5%, Banane, Heidelbeeren, Ener Bio Amaranth Gepufft, Ener Bio Quinoa Gepufft, Haferflocken. Lunch: Lidl Nürnberger, Spiegelei. Dinner: Hähnchenbrustfilet, Garnelen, Kokossoße, Dorfmühle Oberschwäbische Land-Nudeln Dinkel. Snacks/Other: MinusL Proteinmilch, IronMaxx 100% Whey Protein, IronMaxx 100% Whey Protein. more...
3007 kcal Exercise: Housework - 2 hours and 30 minutes, Fitness Training (Workout) - 16 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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cat-wonder's Weight History


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