NicolyNazarko's Journal, 21 Jun 20


View Diet Calendar, 21 June 2020:
479 kcal Fat: 18.20g | Prot: 38.82g | Carbs: 47.53g.   Lunch:  Peito de Frango (Assado no Forno, sem Gordura, Fatiado),  Coxa de Frango no Forno, Grelhada ou Assada,  Macarrão de Abobrinha,  Molho de Tomate Caseiro,  Abóbora Cabotia. Dinner:  Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Dr. Oetker Gelatina Diet Cereja. more...
1968 kcal Exercise: Google Fit - 24 hours. more...

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NicolyNazarko's Weight History


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