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3096 kcal
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Fat: 116.77g | Prot: 119.98g | Carbs: 389.09g.
Breakfast: Ketchup (Low Sodium) , Sojade Natural Milk, X-Tone Protein Whey Vanilla , Beef Stew (Canned), Belazu Kasha, Asda Beetroot Salad, Leeks , Carrots . Lunch: Sojade Natural Milk, X-Tone Protein Whey Vanilla , Peaches . Dinner: Coca-Cola Diet Coca-Cola (Can), Light Mayonnaise , Home Fries, Chicken Spring Roll, Lamb Kebab. Snacks/Other: Tesco Salted Popcorn, Tesco Cinnamon Bun, Oreo Ice Cream Sandwich (135ml), Oranges. more...
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702 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Apple Health - 22 hours. more...
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