Weigh In record (no journal entry) for 22 June 2020
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53.3 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.35g | Prot: 88.05g | Carbs: 106.21g.
Breakfast: Азбука Вкуса Гречка Отварная с Маслом, Вареное Яйцо. Lunch: Курица Вареная, Борщ. Dinner: Малиновое Варенье, Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Черешня. more...
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Losing 2.5 kg a Week
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Алена Валеева's Weight History
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