Weigh In record (no journal entry) for 10 July 2019
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 92.66g | Prot: 76.73g | Carbs: 55.52g.
Breakfast: Wonder Enriched White Bread, Perkins Restaurant Ham & Cheese Omelette, Starbucks Cappuccino (Venti). Dinner: Salami. Snacks/Other: El Mexicano Queso Oaxaca Mexican Style Mozzarella String Cheese, Smartfood White Cheddar Cheese Popcorn. more...
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ksushyk_brushyk's Weight History
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