Weigh In record (no journal entry) for 22 June 2020
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94.3 kg
Lost so far: 7.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 33.87g | Prot: 35.99g | Carbs: 101.44g.
Breakfast: Velle Овсянка с Цельным Зерном Чернослив. Lunch: Агуша Молоко 3,2%, Земляника, Простоквашино Сметана 10%, Вареное Яйцо, ВкусВилл Суп Щавелевый с Курицей. Dinner: Тануки Ролл с Лососем. Snacks/Other: Груша. more...
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Losing 4.9 kg a Week
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