Weigh In record (no journal entry) for 22 June 2020
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66.7 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 71.18g | Prot: 53.14g | Carbs: 14.85g.
Breakfast: Maxima Coconut Oil Organic, Goat Farm Goat Butter, Arugula Lettuce, Agurkas Agurkas, Baroni Karstai Rukyta Kiaulienos Sonine, Egg, Maxima KiauĊĦinis. Lunch: Goat Farm Goat Butter, Extra Virgin Olive Oil, Maxima Coconut Oil Organic, Agurkas Agurkas, Tuna in Water (Canned), Hungarian Peppers . more...
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Losing 1.5 kg a Week
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janosmeilas's Weight History
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