Weigh In record (no journal entry) for 22 June 2020
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92.7 kg
Lost so far: 14.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 16.85g | Prot: 47.08g | Carbs: 23.89g.
Breakfast: Kaffee. Lunch: Herta Finesse Schinken Hauchzart , Lidl Eiweißbrot. more...
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Losing 0.7 kg a Week
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