Weigh In record (no journal entry) for 22 June 2020
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105 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 9.31g | Prot: 78.51g | Carbs: 50.62g.
Lunch: Cabernet Sauvignon, Cucina Parmesan , Aldi Putenschnitzel, Hähnchenbrustfilet. Dinner: Kohlrabi, Cabernet Sauvignon. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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