Weigh In record (no journal entry) for 22 June 2020
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73.2 kg
Lost so far: 5.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 31.58g | Prot: 75.30g | Carbs: 197.85g.
Breakfast: Вареное Яйцо, Макфа Макароны Отварные. Lunch: XXL Power Protein Bar Cocos, Куриная Грудка Отварная, Булгур (Вареный). Dinner: Абрикос, Помидоры, Булгур (Вареный), Ironman Protein Bar Vanilla . more...
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Losing 1.1 kg a Week
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whatshesay's Weight History
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