Weigh In record (no journal entry) for 21 August 2013
|
53.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 29.27g | Prot: 43.89g | Carbs: 247.58g.
Breakfast: Pan Bauletto ai 5 Cereali e Soia, Fruttosio Puro, Conserva di Marmellata, Tè (Infuso). Lunch: Fico d'India, Pasta Fresca, Salsiccia di Maiale, Grana Padano, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Uva, Pan Bauletto, Philadelphia Light, Pere, Pomodori. Snacks/Other: Zucchero. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|