Weigh In record (no journal entry) for 21 June 2020
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87.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 22.48g | Prot: 29.81g | Carbs: 133.30g.
Breakfast: Manzana Roja, McCormick Té de Manzanilla , Plátano. Lunch: Cristal Refresco, Tortillas de Maíz, Papa Asada, Carne Asada. more...
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Losing 0.7 kg a Week
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Hugo @lberto's Weight History
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