Weigh In record (no journal entry) for 21 June 2020
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 43.49g | Prot: 57.99g | Carbs: 70.22g.
Breakfast: Verde Valle Coco Rallado, Almendras, Plátano, HEB Greek Plain Yogurt. Lunch: Papa Asada, Pollo Asado, Carne Asada, Manzana Verde, Pepino (Pelado). Snacks/Other: San Juan Chicharrón de Cerdo, Lety Rollo de Mango. more...
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Losing 0.7 kg a Week
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valeortiz75's Weight History
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