Weigh In record (no journal entry) for 21 June 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 54.90g | Prot: 90.11g | Carbs: 154.90g.
Breakfast: Кофе с Сахаром, Сырники Домашние. Lunch: Красный Октябрь Конфеты Ромашка, Хлеб Черный, Борщ с Говядиной. Dinner: Хлеб Черный, Шашлык Куриный. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|