juan ponce varas's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020

94.2 kg Lost so far: 10.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

205 kcal

Fat: 0.74g | Prot: 2.00g | Carbs: 53.32g. Breakfast: Banana. Lunch: Manzanas Fuji. more...

2295 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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juan ponce varas's Weight History