Weigh In record (no journal entry) for 21 June 2020
|
72.0 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 30.18g | Prot: 64.81g | Carbs: 236.33g.
Breakfast: Bananas , Aldi Unsweetened Soya Milk, Tesco Value Porridge Oats, Tesco Clear Honey. Dinner: Tesco Wholemeal Pitta Bread, Tesco Chunky Moroccan Style Chicken Soup. Snacks/Other: Breyers Salted Caramel Cake Ice Cream, Tea with Milk and Sugar, Fibre One Chocolate Fudge Brownie, Tea with Milk and Sugar, 7 Days Bake Rolls Garlic , Sainsbury's Low Fat Houmous, Robinsons Apple & Blackcurrant No Added Sugar, Coffee with Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marth_wes's Weight History
|