Weigh In record (no journal entry) for 21 June 2020
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 25.06g | Prot: 32.98g | Carbs: 65.32g.
Breakfast: Bal, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Protein Bar. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.7 kg a Week
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buseoncu's Weight History
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