Weigh In record (no journal entry) for 20 August 2013
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58 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 19.52g | Prot: 24.08g | Carbs: 145.98g.
Breakfast: Carrefour Muesli Croustillant aux fruits, Nestle Nescafe (with 3 Coffee Mate). Lunch: Eddeh SaLade Panache, Alwadi Hommos. Dinner: Awtar fattoush. Snacks/Other: Grapes (American Type, Slip Skin). more...
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steady weight
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sexyflexy's Weight History
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