Weigh In record (no journal entry) for 21 June 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 62.92g | Prot: 50.58g | Carbs: 125.83g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Hacendado Barra de Pan, Nespresso Café Capsulas. Lunch: Albóndigas de Carne, Aceitunas Negras, Patatas Cocidas, Bacalao, Hacendado Pan, Aceite de Oliva Extra Virgen, Vino Tinto de Mesa, Estrella Galicia Cerveza. Dinner: DIA Helado Cono Nata y Trufa, Hacendado Anacardo Frito, El Piponazo Pipas, Patatas Cocidas, Bacalao, Aceitunas Verdes, Fanta Naranja Zero, Mahou Cerveza Clásica. more...
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steady weight
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Herreronet's Weight History
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