melliunger's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
56.4 kg Lost so far: 23.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1351 kcal Fat: 62.12g | Prot: 39.18g | Carbs: 164.64g.   Breakfast: Tamara Pflaumenmus,  Weizenbrötchen, Arla Kaergarden Gesalzen,  Kaffee mit Milch,  Wachtelei. Dinner:  Pommes Frites, Aldi Hähnchenschnitzel. Snacks/Other: Duplo White, Pfanner Ananas-Kokos, Duplo White. more...
steady weight



     
 

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melliunger's Weight History


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