Weigh In record (no journal entry) for 21 June 2020
|
95.2 kg
Lost so far: 2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
2622 kcal
|
Fat: 175.13g | Prot: 80.12g | Carbs: 173.79g.
Breakfast: Fazer Amica Kermainen Lohikeitto. Lunch: Pasta- tai Makaronisalaatti Lihalla, Kahvi, Oivariini Oivariini, Porin Leipä Viiden Viljan Sämpylä, Fazer Amica Kermainen Lohikeitto. Dinner: Porin Leipä Viiden Viljan Sämpylä, Oivariini Oivariini, Fazer Amica Kermainen Lohikeitto. Snacks/Other: Oivariini Oivariini, Porin Leipä Viiden Viljan Sämpylä. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sinisiipi13's Weight History
|